North Norfolk 100

17.05.2014 Norfolk, UK
Individual Time Trial, 161km
Start: 52°50'32.07"N  0°48'37.15"E

Everyone knows that women's cycling hasn't been in a healthy state for several years, and has only started to show signs of recovery - thanks to the hard work of riders and fans alike, as well as the unsung believers who toiled under McQuaid and will now hopefully be able to make a real difference under the more favourable tenure of Brian Cookson - over the last couple of seasons. If you ask people what it is that needs to be done, you'll get a whole host of ideas and opinions, and one you'll hear again and again is "more effort at grassroots level, to encourage more women to get into racing in the first place."

So how do you do that? Well, the organisers of the North Norfolk 100 have a pretty good idea, and they've proved beyond reasonable doubt that they're fully committed and truly dedicated not just to the future of women's cycling, but to cycling in general - they've made it free for women and juniors to enter their event. This 100 mile (161km) individual time trial is not as widely known as it deserves to be despite having existed in some shape or form for more than decade, but with organisers that passionate about the sport it soon will be. Likewise, North Norfolk is not nearly as well-known as a cycling destination as it ought to be - a look at the parcours for this event demonstrates that the district is perfect for a short break.

2013
In 2013, the race was hit by torrential rain and only 36 riders finished. Five were female, in this order (numbers in brackets are their overall placings in the mixed result)...

1(26) Kathryn Smith (Sleaford Wheelers CC) 5h21'10"
2(28) Naomi Shinkins (Tri London) 5h27'40"
3(29) Roslyn McGinty (Tri London) 5h28'17"
4(34) Martina Geraghty (Penzance Wheelers) 6h02'56"
5(35) Maria Greaves (North Norfolk Wheelers) 6h05'16"

The race is also contested by tricycles as the Tricycle Association (East) 100, with five riders taking part last year - including one woman, Jane Swain (Willeden CC), who later in the summer became World Tricycle Criterium Champion!

The Parcours

View North Norfolk 100 in a larger map

Other than the fact that the county is home to Alan Partridge, a lot of ill-fated turkeys and Stephen Fry, the one thing that everyone knows about Norfolk is that it's very flat. This is indeed the case - the highest point in the county, Beacon Hill near West Runton, rises to just 103m above sea level and makes Norfolk the flattest British county (only the City of London, sometimes considered a county, is flatter - its highest point is High Holborne at 22m above sea level). However, cyclists who visit North Norfolk will find that it's flat in the same way that Flanders is flat: the hills are low and few and far between but some are surprisingly steep, and there are many dips (some of which drop below sea level) which have much the same effect on the legs when climbing out of them. This parcours, being a long time trial, avoids the worst of them but is still considerably more rolling than someone who has never been to the county might expect - the steepest section anywhere on the circuit is no more than 5.4%, but the total elevation gain in a complete lap is 234m. Over the course of three laps, that has an effect.

Altitude profile

The race starts at a large layby on the A148 just south of Sculthorpe and a few kilometres west of Fakenham with the riders setting out west past the operational airfield RAF Sculthorpe and the tiny villages of Coxford, Tattersett, East and West Rudham and Harpley (where there's a long barrow by the side of the road on the way to Little Massingham). This section, 18.9km in length upon arrival at Hillington, is on wide roads with several long, straight sections that permit high speed - a great opportunity to set pace and start working on a decent overall time, but also a place where early in the race an inexperienced rider could easily and unnecessarily expend energy he or she will need later.

At Hillington they'll turn left for the first time, taking the B1153 south - the corner isn't tight, but some care needs to be taken (especially if conditions are as slippery as in 2013, when the race was hit by torrential rain) due to a traffic island immediately upon entering the new road, and riders should be aware that there may be loose gravel on the road just before the church approximately 0.25km from the turn. 21.7km from the start and still on the B1153 is Congham which is probably a far more pleasant place without the oil mill that once stood in the village and processed dead whales brought from the docks at King's Lynn. There are a couple of rather awkward drain covers upon entering the village, just as the road bends slightly left and a likelihood of more loose gravel just ahead where it bends right again, then the buildings thin out before the race comes to Grimston - a tiny village today, Grimston was once an important producer of pottery and that is was once a wealthy town can be seen by its large and grand church. The road bends left and then right just past the church by a row of white cottages on the right, then left as it leaves the village behind before coming to a sharper left and right 23.1km from the start. It then enters a fast 2.45km section leading into Gayton where the section of the race heading south comes to an end at a crossroads near the windmill which no longer has its sails.

The left turn onto the B1145 heading east at Gayton is not technical, but it is essential that riders obey the rules of the road here and race organisers warn that marshalls will be in position and will disqualify any rider who does not check to the right for traffic.This is not a closed circuit; the penalty for failing to give way could be far worse than disqualification. The B1145 section is another fast road that climbs gently through the first half of its 12.7km length, with no villages or tight bends to distract riders from getting their heads down and pushing hard. The hedges along the road, however, are low in many parts; if the wind is blowing from the north (as is frequently the case) or the south, crosswinds may cause problems (if you're visiting the race with a bike, this would be a good place from which to spectate as it would be possible to ride along the pleasingly-named Drunken Drove 5.9km from Gayton, then to Great Massingham and north to the A418 at Harpley for the next lap. Presumably an old sheep drove - the economy of Norfolk was, in former times, based largely on sheep farming, rather than arable farming and tourism as it is today - Drunken Drove bears a slight resemblance to Koppenberg - but with a maximum gradient of 5.5% and asphalt rather than "children's heads" cobbles, you don't need to be a pro cyclist to get up it and will probably beat the riders who are taking a longer route in the race).

After covering 38.5km from the start, riders come to the A1065 and turn left to head north. There may be loose gravel on the road immediately before the turn due to a parking area on the right. The turn is wide, but once again it's essential to check for traffic before joining the new road. Shortly after the turn, the road passes through woodland - something that isn't seen often in Norfolk - for 2.1km; there is an increased chance of punctures here. On the other side it reaches Weasenham All Saints, where the once very convivial Ostrich Inn has stood derelict for twelve years and looks ready to collapse; locals in search of a pint now have to go to Weavenham St. Peter, which the race passes through a kilometre further north. Wandering gradually to the east, the road continues to first South Raynham and then East Raynham, location of Raynham Hall where one of the most famous photographs purported to show a ghost - the Brown Lady - was taken. The Hall is not open to the public, but can be viewed from a circular walk that passes through the estate.

13.2km from the turning onto the A1065 and 51.7km from the start, the riders pass Shereford Road on the right. Just beyond it, separated from the road by a patch of grass with a red post box, is a area in front of a row of cottages; during the first and second laps the riders will continue straight past, while on the third lap they will arrive at the finish line here. Less than half a kilometre further ahead they cross a bridge which doesn't narrow sufficiently to be a hazard, then pass Fakenham on the left after another half a kilometre, then continue for another half a kilometre to a roundabout where they'll turn left to rejoin the A148 heading west. They pass a graveyard on the left then, 1.88km from the turn, arrive back at the layby from which the race began and start a new lap.

Start List
Not yet available

Getting There and Staying There
Fakenham has an undeserved reputation as a boring town, mostly as a result of a retracted comment on the Knowhere Guide website that was misconstrued in the press as stating that the town had been voted the most boring place in Britain. It isn't; it's probably not a bad place at all to live and most certainly a pleasant place to visit, and enough people are aware of that for there to be a good selection of small hotels nearby ranging from the expensive to cheap. TripAdvisor is a good place to find them. Cheaper still is Greenwoods Campsite, located just off the A148 at Tattersett some 5km west of the start. Do be aware that stays of one night at the site must be booked and paid seven days in advance.

The largely unspoiled North Norfolk coast is perfect for bike exploration if you plan to make your visit to the race part of a short tour. Hunstanton is worth a visit, but for what must be one of the best beaches in Britain head to Brancaster - which nearly became the rocket launch site for the British space programme in the 1950s. While you're in the area, why not make the 25km trip straight down the A1065 to Swaffham where you can pay your respects at the grave of one of Britain's first female cycling heroes, Evelyn Hamilton? Hamilton lived an amazing life, setting numerous cycling records in the 1930s and acting as Gracie Fields' body double in Sing As We Go before setting up a bike shop which might have in reality been a front for the Free French Forces and possibly employed one of the Pélissiers (the brothers of 1923 Tour de France winner Henri Pélissier) during the Second World War while she was away in France where she just might have been a secret agent. She died in 2005, and her gravestone bears the name Evelyn Alice Helsen - leave a bidon or something similar, like we do when we pass Tom Simpson's memorial on Ventoux, to show that a truly remarkable woman has not been forgotten.

Tour de Bretagne 2013

11-14.07.2013 Official Site
France, 4-stage Road Race, 377.9km
UCI 2.2

2013 photos by Gwena

2012 victor Anna van der Breggen

Cycling enjoys enormous popularity in the Basque Country, the Netherlands and Belgium but for most people, largely due to the The Tour, the sport is primarily associated with France. There's a good reason for that - the French have loved the bicycle since the early days, have adored racing them ever since the first time two cyclists found themselves on the same road and many people throughout the country consider it to be their national sport, but if you want to meet some truly obsessed fans then you need to head for Brittany.

Brittany is to France what Wales is to England - once an independent nation, it has its own language (Breizh, a Brythonic language that predates French and has similarities to Welsh but more to Cornish, the language of their ancestors who emigrated to Brittany from Cornwall between the third and ninth centuries CE; just as Welsh and Cornish - or Cymraeg and Kernowek - are also Brythonic and predate English. The Bretons and the Welsh have long been aware of this and consider themselves more closely related to one another than they do to the French and the English - "You are Welsh? I'm Breton - we are cousins!" as one Breton, who I'd assumed to be French, told me when she heard I'm Welsh). Brittany also has a Celtic heritage of which its inhabitants have become increasingly proud (but doesn't yet suffer from huge numbers of gift shops specialising in fudge, plush dragons - or ermines, the ermine being the equivalent Breton symbol - and fridge magnets that have a message in the local language and "Made in China" in English on the back, as Wales does). Around half of all Bretons consider themselves to be Breton as well as French and early a quarter consider themselves Breton and then French while a small minority argue that they're not French at all; in some areas, therefore, it feels distinctly different to France, as though the visitor is in a different country altogether - and, although it's difficult to define exactly what makes them so, Breton races feel somehow different to French races. So, since Brittany is so easy to reach from Britain, why not go and support your favourite riders? There are details on how to get there on this page.

This one has existed since 1987, making it among the oldest women's races still taking place; from 1987 to 2000 it was open only to amateurs, but in 2001 it became a professional race for a single year. It then didn;t go ahead in 2002, reverted to amateurs in 2003 and has been for professionals from 2004 to the present. In 1987 it was won by Cecile Odin, who earlier that season had won the Tour Cycliste Féminin de la Drôme which also started in 1987, was run periodically up until 2006 and has now vanished (it also vanished between 1990 and 2002, though, so fingers crossed). Catherine Marsal won in 1988 and 1989 when she was a still a junior; in 1989 she also won the Junior World Pursuit title on the track, then went on to enjoy a glittering career that brought victory at Giro Donne, the Tour de l'Aude, numerous National Championships and, in 1990, the World Road Race Championship. The race didn't go ahead in 1990 but returned in 1991 when Lithuanian Daïva Chapelienne became the first non-French winner - Chapelienne won few other races and has been largely forgotten. 1992 went to an eighteen-year-old German few people had ever heard of named Hanka Kupfernagel - later that year, Hanka became Junior World Champion, then in 1995 she won 17 races including the Gracia Orlova and the National Road Race and Time Trial Championships; she would win the Tour again in 1997 and 1998, making her the joint most successful rider in the history of the race and, with numerous other wins to her name (including a record three - won consecutively - at the Emakumeen Bira), is now one of the most famous female cyclists in the world.

Jeannie Longo won in 1993 and 1995, 1994 having gone to the first Russian winner Svetlana Bubnenkova; 1996 went to Marion Clignet, the rider who was born in the USA and raced with an American licence until she was prevented from renewing her US Cycling Federation membership following her diagnosis with epilepsy - at which point, she joined the French federation instead and, in her first year racing for France, won the National Pursuit and Road Race Championships and the World Team Time Trial Championship, then delivered her new country another five World Championship medals over the course of the rest of her career. Germany came to the end of a three-year run of  victories started by Kupfernagel when Judith Arndt added her name to the list in 1999 and Anita Valen de Vries became the first and, to date, the only Norwegian winner in 2000, after which Arndt won again in 2001, when the Tour was open to professionals for the first time. The race skipped a year in 2002, then Edwige Pitel (who is still racing, with S.C. Michela Fanini-ROX) won in 2003 - the last ever amateur edition and the first of five consecutive French wins.

Another forgotten rider, Magali Finot-Laivier won in 2004, then Marina Jaunatre bettered Kupfernagels' three victories with three consecutive victories from 2005-2007. In 2008 Emma Pooley became the first and last British winner, also taking two stage wins, and - remarkably, considering their passion for the sport - the Belgians got their first win a year later thanks to Liesbet de Vocht. The race didn't take place again in 2010, when it returned in 2011 Alexandra Burchenkova took Russia's second win, followed by the first Dutch winner Anna van der Breggen who dominated the race with three stage wins in 2012.

Parcours
Stage 1 (Pledran-Yffiniac, 97.9km+30.1km, 11.07.2013)
The Tour begins this year just a few kilometres south of Saint-Brieuc at Pledran, the birthplace of Maurice Le Guilloux who enjoyed a successful career in cycling during the 1970s and 80s and rode as a domestique to Brittany's most famous son Bernard Hinault on the La Vie Claire team (Le Guilloux is now Crédit Lyonnais' public relations officer on the Tour de France). Hinault was born in Yffiniac, where the stage ends, on the 14th of November in 1954; he, of course, won five Tours de France and is often considered the second most successful (male) cyclist of all time after Eddy Merckx - this stage takes in a few of the hills where, as a teenager, The Badger would go to slipstream behind trucks traveling at 50kph. Less famous is Zephirin Jegard, born there on the 28th of August in 1935 - in 2004, when he was 69 years old, Jegard set a new record for cycling from Brest on the French Atlantic coast to Vladivostok on the Russian Pacific coast, taking 66 days to complete the 13,850km - 209km on average each day.

There are no high mountains in Brittany, but all four stages in the race are hilly. This one reaches the highest altitude anywhere on the parcours and some of the climbs are steep - it's a day for a climber or a rouleur who can keep up with them on all but the toughest ascents. As with Stages 3 and 4, the parcours consists of two sections: the main route (blue on the map) is 97.9km in length, the circuit is 6.2km and will be completed four times before a part-lap of 5.7km. The total distance today is, therefore, 128km.


View Tour de Bretagne 2013 St1 in a larger map Stage 2

Stage 2 (Mohon-Mohon, 12.3km ITT, 12.07.2013)
Beginning at the small and very picturesque town of Mohon (that's the one in Brittany rather than the one in the Ardennes, RusVelo!), Stage 2 is an individual time trial taking place on a tricky 12.3km circuit with several sharp corners. With rural Fren... sorry, Breton roads being what they are, expect slippery conditions and numerous crashes if it rains.


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Stage 3 (Pipriac-La Chapelle Bouexic, 89.4km+34.5km, 13.07.2013)
Pipriac hosts today's start line - the town, home to around 3,500 people, was the birthplace in 1415 of one Jean Brito who, for many years from the 18th Century, it was claimed had invented movable type printing before Johannes Gutenberg, a claim that is now considered false.

The climbs are smaller than on Stage 1 though no less steep - but there are plenty of them and their combined effect will be very tiring. The main route is 89.4km, the 6.6km circuit will be completed five times in addition to a short transition of 1.5km; today's total distance is 123.9km.

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Stage 4 (Crozon-Poullan Sur Mer, 83.6km+27.2km, 14.07.2013)
Joseph Velly, winner of the 1969 GP de France, was born in Crozon in 1938. His distinctly Celtic name befits his origins because Crozon and its surroundings are peppered with dolmens and standing stones (Lostmarc'h, Ty-Ar-This-Hure) that give it an "feel" every bit as Celtic as Men-an-Tol (Cornwall), Pentre Ifan (Wales) or Newgrange (Ireland) - other megalithic sites that are associated in the popular mind with the Celts, despite the fact that every one of them was already ancient by the time the Celts found their way to Western Europe. The rocky Atlantic coastline, which this stage follows closely, also contributes to the ambiance - it's wild and rugged and doesn't really seem to be a part of France at all. It should be noted that there is another Crozon in Brittany, some 32km west of Rennes - the start line is at the other, larger Crozon much further West in the middle of the peninsula that shares its name; if I was going to visit the race this year (which I can't), this would be the stage I'd make sure I could see and, into addition to small hotels at Crozon and Poullan Sur Mer, there are many campsites along the coast ranging from well-appointed with electrical hook-ups for campervans to fields with space for a few tents, enabling the visitor to make the most of the race and the scenery.

Taking coastal roads makes this another stage characterised by its many short, steep ascents. The main section is 83.6km while the circuit, which is 5.5km, will be completed four times. There will also be a part-lap of 5.2km; the total distance of the stage is, therefore, 113.7km.

View Tour de Bretagne 2014 St4 in a larger map

Starters
A start list has not yet been made available. However, Women Cycling Fever is the best point of call for regular updates; their list can be found here.

How to follow the race
For expert race analysis and up-to-the-second news, follow Matrix Racing Academy and Hitec Products-UCK managers Stef Wyman and Karl Lima - and if you're a women's cycling fan, you really ought to be following both of them already. Finally, there is Gwena - the authority on women's cycling in France, Gwena will be at the race and will have some of the best reports going on her website Cyclisme Feminin.

Getting There, Staying There
Ferries
Getting to Brittany is as simple a process as getting to Calais, but much prettier when you get off the ferry. Brittany Ferries (the same one that persuaded the Tour de France to make its first visit to Britain back in 1974, as an advertisement for its new line) sails from Plymouth to Roscoff (approximately 90km from Crozon) twice most days. A return ticket for an adult with a bicycle is around £80.

Camping
Pen Bellec, just south of Telgruc-Sur-Mer, has everything that even an inexperienced camper might need and costs little enough to appeal even to us tight-fisted cyclists - estimate around €5 per night per adult, €5 per night per car and €6.50 per night per campervan, or go by bike: this is Brittany, the won't charge you for taking it onto the site and you'll be loved wherever you go (especially if you've got a vintage La Vie Claire jersey). Pen Bellec's location right on the beach makes it possibly the most beautiful campsite in Brittany. There are several other campsites nearby; Tourisme Bretagne has details.

Please note: although great care has been taken when producing these stage maps, they should be considered to be for illustrative purposes only. If in any doubt it should be assumed that official maps and directions provided by the race organisers are correct.